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Dear ^fname^,
Welcome to the July 2005 edition of the Fatherville.com Newsletter.
I hope you all had an enjoyable and safe fourth of July.
As a young child I was skinny. I mean
really rail thin. It didn't bother me when I was younger but as I got
older I became a lot more self conscious of my body. In junior high I
was teased to no end because I was tall, uncoordinated, and still fairly
thin. Can any of you relate? Or maybe you had just the opposite problem.
Maybe you were heavy and your "friends" teased your for being too big.
Regardless, what we needed was a good dose of self-esteem and of course
to know that we are loved unconditionally. In their article, "10 Ways To
Build Your Childs Self-Esteem Muscle" Steve and Lisa McChesney provide
some very useful tips for encouraging your child and teaching them to
have a healthy view of themselves and others.
SPECIAL ANNOUNCEMENT: Watch your email
inbox and keep your eyes peeled because very shortly I'll be announcing
a brand new contest with three great new give away prizes.
Now on to the good stuff...
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In This
Issue...
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Around the Fatherville Site
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Everyday Dads |
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10 Ways To Build The Self Esteem Muscle
As a parent you are taking an important step
in influencing and forming the future of your child. The following are ten
ways that you can explain how the self-esteem muscle is built. It's
important that you understand what self-esteem means and how, like any other
muscle, it needs to be exercised in order to grow. Self-esteem is defined as
having respect for oneself, or more simply put, liking yourself. Ask your
kids if they would like to have someone just like themselves as a friend. If
the answer is yes, then they obviously like themselves. You now just need to
build on that foundation. If the answer is no, then you have got your work
cut out for you.
1. Always tell the truth.
Ask your kids if they feel good about themselves when they don't tell the
truth. It's hard to feel good about yourself when you are worried that
someone is going to find out that you didn't tell the truth. It causes
stress. On the other hand, if they tell the truth, they can feel good about
themselves for being honest. The fact that they know that you are proud of
them for being honest makes them feel good about themselves as well.
2. Take responsibility.
Tell your kids that if they did something they shouldn't have, admit it!
Don't blame it on others or make excuses. Let them know that when they can
take responsibility for their actions, they can take pride in themselves for
behaving like a responsible person.
3. Be able to take a compliment.
If someone gives you a compliment, smile and say, "Thank you". The fact that
someone compliments you should make you feel good about yourself. To say
thank you to the person giving the compliment makes them feel good about
themselves. This is a win-win situation.
4. Complete assignments early.
If your kids have a homework assignment, it's best to finish it early. Once
it's done, they can feel good about themselves for fulfilling their
responsibilities. If they put it off, it becomes stressful when it competes
with other family activities of the evening such as dinner, baths, etc.
Worse yet, it gets put off until the next morning and the stress level rises
even further.
5. Avoid negative people.
Tell your children to pick friends who have high self-esteem, and who feel
good about themselves. There is a lot of truth in the pressure of peer
influence, and to the old saying 'Birds of a feather flock together'. Keep a
keen eye on the types of friends your children play with.
6. Help raise the self-esteem of others.
One of the best ways to raise your own self-esteem is to raise the
self-esteem of others. Let others know that you like the way their new
haircut looks, or the way they always have a smile on their face.
Congratulate them on their accomplishments. When we compliment someone and
they smile, it causes us to smile as well.
7. Dream big dreams about the future.
Let your children know that it is okay to dream BIG about their future. They
can be an astronaut and be the first person to walk on Mars. They can be the
President of the United States, or leader of their country and bring peace
to the entire world. When we dream about ourselves and our future, we feel
good about ourselves.
8. Parents are more important than friends.
Kids need to remember that their parents are more important then their
friends. The underlying factor in this is that parents love their kids
unconditionally.
9. Be Healthy.
Exercise regularly. Eat only those foods that are good for you. I know this
is easier said than done when it comes to kids, however there are many
creative ways to get your kids to eat healthy. The planet is made up mostly
of water. The human body is made up mostly of water. How much of your
child's diet is made up of water?
10. Pick activities that are important.
Have your kids pick activities that are important to them. Prioritize them
and then master them one at a time. Each time a child masters something they
have incredible pride in themselves.
Self-esteem and self-confidence are two of
life's ongoing requirements. They must be nourished and exercised to make
them strong enough to have lasting effects. Steve and Lisa McChesney produce
a daily tip
newsletter. We wish you and your family health and happiness.
Respond to this article.
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Financially Smart Dads |
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Teaching Your Teens To Manage Money
My first real job was cooking french fries
and waiting on customers at McDonald's in my hometown of Carmichael,
California. At sixteen years old, I was making an awesome $2.25 an hour
and feeling rich every two weeks when that pay envelope hit my hot
little hand.
Having been raised in a family where money was usually quite tight, I
had learned the value of being frugal by experience. But I have to
admit, I didn't always make good decisions about how to use that
important resource in my life.
As I have watched my teenagers at their first part time jobs as high
school students, I have relived some of those painful memories. As I see
them "squander" their play money on everything from junk food to
$250 prom dates, I remember the feelings all too well.
But, fortunately, my wife and I have tried to instill some good habits
of savings and budgeting in our children from their very first
allowances. And now all three of our teenagers have healthy balances in
their college funds and have learned the value of money.
The following are good guidelines for helping your kids manage their
money effectively.
1. Start Saving Early. One of the tools we have used is starting
a
savings account for the kids' college years when they were about 9
or 10. Even at $10 every two weeks, the savings added up to a noticeable
balance by the time they were older teens.
2. Set Spending and Savings Patterns Early. Our rule at home is
that 10% of each child's earnings is used for charitable contributions-a
way to give back to the community or church. An additional 40% goes into
a savings account that Mom or Dad have to sign for to withdraw funds.
This we call the "college fund" and is reserved for getting the child
into college or some appropriate post secondary activity. The remaining
50% can be used at the child's discretion, but we also set up an
additional savings account for them to use for this play money. By
setting some patterns while they are under your roof, kids can learn
good spending and budgeting habits.
3. Consider a Matching Savings Fund. Some parents I have talked
with encourage savings by matching dollar for dollar what their children
put into a college fund. This pattern allows them to see first hand
their parents' attitudes about money management.
4. Family Financial Councils. About once a year, we take one of
our weekly
family council meetings to discuss family finances. We take Mom and
Dad's gross monthly income and convert it to Monopoly money and then go
through the family budget with the children. This helps them see how Mom
and Dad budget and how much things cost in the real world. Utility and
transportation costs are usually the most shocking for them, and it
helps them see the trade-offs that are inherent in any budgeting
process.
5. Checking Accounts. Helping an older teen establish a checking
account can be the next step in teaching financial responsibility. Most
banks and credit unions offer special plans for teens. Also, sit down
with your teen at the computer and visit the
Checkbook Basics site at aboutchecking.com. This site offers online
lessons in writing and recording checks, reviewing statements and
balancing your account.
A Few Words About Credit Cards
Even with good training, teenagers can sometimes have real difficulty
with the onslaught of credit offers they receive, usually in the senior
year in high school and early college. Times have changed since we
fathers were teens. A credit card was seen as a mark that you had "made
it"--that you were credit-worthy. Today, teens get offers in the mail
for cards with credit limits that make us cringe. What are some
guidelines for helping your teens treat credit with the respect it
deserves?
1. Helping them understand credit will help them respect it.
Understanding how credit cards work is a big help to teens. They
certainly won't get the true story by reading the ads and solicitations
they or their friends receive. Some really good tools for fathers who
want to help teach their children about credit include:
*
Credit Card Payoff Calculator.
This site shows you at various interest rates how long it will take to
payoff a given balance if you only make minimum payments. This is an
incredibly easy resource and the truth can be astounding!
* Written just for teens, the
Learn
Good Credit Management Page at
studentcredit.com
can really help a teen understand why credit card companies want them
and how they can discipline themselves.
2. Start them out slow. With continuing concerns about teens in
credit trouble, it makes some sense to teach them the value of good
spending habits with plastic. There are several opportunities to do this
with some innovative products. Visa offers a card they call
Visa Buxx which is
a prepaid Visa card. A parent or teen loads the card with value via
electronic funds transfer and then teen then uses the card until the
limit is reached. VisaBuxx provides online web access to spending
records and allows funds to be added to the card at the parents'
initiative.
3. Think about intervention. One of the best ideas I have seen is
a credit card sleeve that is marketed by the Institute of Consumer
Financial Responsibility. These sleeves have messages on them like
"Warning: Overuse is Dangerous" and "If You Can Eat It, Drink It, or
Wear It, It is NOT an Emergency." Visit the
ICEF site for information on these sleeves.
4. Don't Bail Them Out. If, despite all your best efforts, your
teen gets overextended on credit, take a firm hand. Let them experience
the consequences of bad financial decisions. You can accompany them to
visit the Consumer
Credit Counseling Service in your area and help them find a way to
get out of debt on their own. It's better to help them take
responsibility for a $2,500 debt than a $25,000 debt later on!
Wayne
Parker is the father of five active children ranging in age
from 10 to 21. He is a consultant and trainer dealing in work-life
balance and other career focused issues.
Respond to this article.
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Until next month...hang in there dad!!
Michael
E. Farrell
Fatherville.com - Where Real Fathers Write About Real Fatherhood
You may reach me anytime via email at:
mike@fatherville.com
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